As much as I'd like to "get" the motivation to work out, I never have been able to consistently. I did find a nice 30 minute HIIT video where each move is different (never repeats) that I have enjoyed, but consistency is hard for me. I'm happy to share the video link if anyone wants it.
I don't do challenges anymore, mainly because I tried to do them with my art and it burned me out trying to keep up with my own expectations of myself, so I don't call it a challenge, or follow other challenges now. I am interested to see others succeed at them though!
I have lost 76 lbs in the past 11 months eating keto and fasting and plan to continue with low carb as a lifestyle since I feel so much better than I used to. I have only worked out intermittently, now I need to get the loose skin under control and I would love to do more strength training as well. We'll see
I too have wondered how people like the Peloton, I wanted one of those things that you hang on the wall that's like a big screen with resistance bands (can't remember what it's called, I think it's Tonal maybe???) but I can't see to spend the money since I won't even commit to a YT video and my dumb bells.
until