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Rainbow Dash

Pony Council
  • Content Count

    349
  • Joined

  • Last visited

Community Reputation

263 Good

2 Followers

About Rainbow Dash

  • Birthday 07/17/1988

Profile Information

  • Gender
    Male
  • Location
    Texas
  • Interests
    Star Wars, Star Trek, Doctor Who, Craft Beer, Powerlifting, Parenting, Dwarves, Board Games

Star Wars: The Old Republic Character Reference

  • SWTOR Names
    Gunnery/Combat Medic Commando: Jusaher, Jedi Shadow: Grinbarran, Jedi Guardian: Malkiist, Jedi Sage: Rekadiya, Trooper Vanguard: Dualin, BH Mercenary: Hak’un, BH Powertech: Evarox
  • Class
    Jedi Guardian
    Vanguard
    Commando
    Jedi Sage
    Jedi Shadow
    Sith Juggernaut
    Powertech
    Mercenary
    Sith Sorcerer
  • Specialization
    Tank
    DPS
    Healer

World of Warcraft Character Reference

  • WoW Names
    Grinbarran - Dwarf Warrior on Retail
    Jarvisocket - Gnome Mage on Classic

Recent Profile Visitors

274 profile views
  1. Hey @Wardungo! Welcome to the forums! Glad to see another warrior main Couldn’t agree with you more lol. I play all 4 lol. You’re in great hands with @Morgani and her team. I look forward to seeing you in game. Best of luck with your application and, again, welcome! Grin
  2. Hey @Dexstar! Welcome to the shenanigans! Thank you for submitting an application I’m always happy to see another Ranger in the group. What build do you play? Best of luck and, again, welcome! Grin
  3. Hey @Godric! Welcome to the forums and thank you for applying to RoH. You are in GREAT hands with @Annamikaand her recruitment team. Best of luck and, again, welcome! Grin
  4. Hey @Cronos428! Thank you for applying to RoH! My name is Grin and I am part of the GW2 Recruitment Department. We are processing your application and ask that you please be patient with us. So sit tight, it can take up to 24 hours to process your application. We will notify you with updates on your application and trial membership. In the meantime, members of our community will be stopping by to say hello or ask questions. So please make sure to keep an eye on your application thread! Should you have any questions, please don't hesitate to contact the GW2 Recruitment Department. Recruitment Officer: @Annamika(Annamika.4206) Recruitment Assistants: @Grinbarran (Grinbarran.6573), @Merichi (Merichi.3982), @Merredith (Merredith.7361), @QuietlyExisting (QuietlyExisting.8361) ~ The Remnants of Hope GW2 Division
  5. Gym is technically closed and meet was canceled, just like everyone else’s. Meet was supposed to be today. Luckily I was able to get into the gym for a couple hours to do a mock meet. Had a great prep and came into today feeling awesome. Meet goals were 550/375/500(all weight in pounds). Had a great day and went 9/9: 580/375/502. Squat Attempt 1: 505 Attempt 2: 530 Attempt 3: 550 (first video) 550 moved super so I kept going and hit 580 (second video) Bench Attempt 1: 319.5 Attempt 2: 344 Attempt 3: 375 (3rd video) Probably left about 10 pounds on the table here Deadlift Attempt 1: 455 Attempt 2: 485 Attempt 3: 502.5 (fourth video) Again I definitely left weight on the table here but was running short on time. Overall today felt amazing and I’m really happy with how my meet went. My coach did an amazing job getting ready for this meet and I can’t thank him enough. I’m bummed it wasn’t official and it won’t be recorded but not much I can do about it. Time to start thinking about the next meet in October. FullSizeRender.mov FullSizeRender.mov FullSizeRender.mov FullSizeRender.mov
  6. @funBox check this out since we were talking about lifting last week
  7. Hey friends. I’m coming to the end of the peak for my first powerlifting meet on 3/21. Today was my last heavy squat and heavy pull until the meet. Squat was at 515lbs and RPE 8. Deadlift was 470lbs at an RPE of 8 as well. Bench on Wednesday! Meet goals are 550 squat/375 bench/500 deadlift. FullSizeRender.mov FullSizeRender.mov
  8. Here’s a video of one of my squat sets from today’s session. 5x5 at 415# FullSizeRender.mov
  9. I’m not much of a runner (done a few 5ks but they feel like death for me ) but I do lift 4 days a week. I have a powerlifting coach who does all my programming, including nutrition. I’m currently on week 3 of my 12 week meet prep, culminating in my first meet on 3/21!