Thanks, you guys! Lots of great tips. My biggest problem is maintaining motivation and creating habits that I will stick to. I think I've tried to go too all out in the past, quickly burned out, and then went back to old habits like you mentioned! Another one of my biggest challenges is eating more healthy meals, because I usually feel too tired or lazy to cook so I end up eating out or getting carry out way too often! And the tough thing about veggies and fruits is they go bad so quickly. It will definitely be a challenge, but if I can create habits that I'll stick to it will help me a lot.
My boyfriend got a stationary bike to use at home when he's watching YouTube or shows. I was thinking of getting one too so I can watch shows while I work out. That might be more doable for me in the beginning vs. going to the gym, which is so easy for me to skip out on unfortunately. But having it in my house and somewhere where I look at it all the time might help!
Also, I'm 5'2''. Right now is the heaviest I've ever been, and even though I'm not morbidly obese or anything I can tell the extra weight really affects my sense of well-being. It's a drag. Literally, haha. And I can't even use the excuse of having baby weight cuz I've never had kids, haha. I've got a mom bod without being a mom.
Before I turned 25 or so, it seemed like I could eat whatever I wanted and always maintain a normal weight, which for me, was around 120-130 lbs. But then I guess my metabolism decided to give up, and now I've gotta change my ways. Haha.
until