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I think it has been a long time since I felt this type of discomfort....pain... whatever... psa time! Don’t ever be forgetful like me and missing a step on a ladder! Yes, I did exactly that. I forgot I was on the second step on the ladder and stepped down completely missing the first step... in result I fell backwards and hit my back on the cement... now after thinking oh I am fine, nothing is wrong just bruising.... wrong... now I am here in the exam room waiting for the Doctor to be seen. My hip is going numb from sitting down, my lower back aches, and can’t put pressure on my ankle.